Thursday, 20 October 2016

Engagement Programme Gym

The engagement centre boys had a brilliant session in the gym this morning. During this term the boys have been learning how to use gym equipment to improve health and fitness though circuit training. We will be able to use some of this practical evidence towards achieving an OCR entry level PE award.
Jamie ready to box!

Leg raises to improve abdominal strength

Great effort Callum!

30 seconds maximal effort!

Trying out the C.V equipment, cross trainer and treadmill

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