Wednesday, 29 March 2023

RE Meditation and mindfulness

 Year 9 have been learning about the Eightfold Path in RE. We have been exploring different ways to practice meditation to ease suffering. Here are the boys taking a moment to clear their thoughts and take part in following 5 minute mindfulness meditations for teens. 
We have discussed that "You cant stop the waves, but you can learn to surf". 
If anyone would like more information on resources used in class to try at home please contact Mrs Foster and she will be happy to talk.