In our VCert PE lessons, we are back in the Fitness Testing fortnight. Back in October, we completed 11 fitness tests to see how physically fit the boys were in both Health Related Fitness and Skill Related Fitness.
Between 20th February and 3rd March we will be back completing these fitness tests to see how their fitness has changed over the last 4 months.
This is all in preparation for their Year 10 and Year 11 PE coursework where they will have to complete fitness tests and develop a 4 week Training Plan based on their results.
Good luck boys..!!
