Physical Education At The Polygon School

 This term we are testing the boys' fitness and exercise skills. Once a week KS3 and KS4 pupils will be taking part in an indoor fitness circuit. This will teach the boys to use their: Co-ordination, Balance and Muscular Endurance.

This is an opportunity to work hard in just a matter of seconds, whilst also learning how to set up equipment and clearing away each station at the end of the circuits. Teaching the boys discipline and confidence!